It seems as though we are all pressed for time these days. One of the most common excuses for failing to exercise is lack of time. “I’m just too busy!” you’ll hear people say. While this may be true, making time for your health and fitness should be a priority. With a program like Tony Horton’s Ten Minute Trainer, finding the time to get fit and stay healthy has never been easier.
Tony created his Super Stacking Technique specifically for today’s busy adults. With Ten Minute Trainer he understands that many people can’t dedicate 90 minutes or even one hour to exercise every day. With this program, you decide how much time to invest in your fitness by stacking the workouts you have time for every day.
Ten Minute Trainer is made up of 4 ten minute workouts designed for a different purpose. These ten minute sessions can be “stacked” or combined to create a 20, 30, or even 40 minute workout. The cool thing is, you decide how much time you have to workout for the day and stack accordingly.
On a Saturday when you might have a little more time you can combine the 10 minute Cardio routine with a Lower Body workout, followed by Yoga Flex to increase flexibility. A thirty minute workout you created to fit your schedule. Ten Minute Trainer allows you to customize your own workout.
Being busy may seem like a good excuse to not exercise but when you really boil it down, there is no excuse for not taking good care of yourself. By going with a program that allows you to design the workout and the length of time you put into it you help ensure that you have chosen a fitness program you can stick with in the long term. Ten Minute Trainer is a customizable and highly sustainable program created with people like you in mind.