Comments on: Getting Started with ChaLEAN Extreme http://www.extremebodyworkout.com/blog/2009/01/06/getting-started-with-chalean-extreme/ Fri, 20 Nov 2009 21:03:32 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: lisa http://www.extremebodyworkout.com/blog/2009/01/06/getting-started-with-chalean-extreme/comment-page-1/#comment-3644 lisa Fri, 20 Nov 2009 00:19:32 +0000 http://www.extremebodyworkout.com/blog/?p=659#comment-3644 im totally intwerested in this program after being referred to it by a dancer, but i have one question, what equipment do you need to do with this program, would i need to join a gym? im totally intwerested in this program after being referred to it by a dancer, but i have one question, what equipment do you need to do with this program, would i need to join a gym?

]]> By: yasmin http://www.extremebodyworkout.com/blog/2009/01/06/getting-started-with-chalean-extreme/comment-page-1/#comment-3631 yasmin Tue, 17 Nov 2009 20:18:22 +0000 http://www.extremebodyworkout.com/blog/?p=659#comment-3631 Hi, my boyfriend just ordered the program for me. It looks very promising so far but my only problem i haven't got Body Makeover Calendars in my guidebook. I went through the book hundred times so far, definetely not in there. It is so frustrating because without that basicely so hard to guess what to do. I don't know where to start or what to do with those workouts now. I have ordered from England so i am stuck don't know what to do? Any help? Please... Thanks Hi,
my boyfriend just ordered the program for me. It looks very promising so far but my only problem i haven’t got Body Makeover Calendars in my guidebook. I went through the book hundred times so far, definetely not in there. It is so frustrating because without that basicely so hard to guess what to do. I don’t know where to start or what to do with those workouts now.

I have ordered from England so i am stuck don’t know what to do?

Any help? Please…

Thanks

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/01/06/getting-started-with-chalean-extreme/comment-page-1/#comment-3496 Staff Mon, 19 Oct 2009 02:52:50 +0000 http://www.extremebodyworkout.com/blog/?p=659#comment-3496 Hi Lindsey, You always need some kind of resistance such as the resistance bands you'll find on the website. http://www.extremebodyworkout.com/p90x-products/resistance-bands-women.php Tacha Hi Lindsey,

You always need some kind of resistance such as the resistance bands you’ll find on the website.

http://www.extremebodyworkout.com/p90x-products/resistance-bands-women.php

Tacha

]]> By: Terry http://www.extremebodyworkout.com/blog/2009/01/06/getting-started-with-chalean-extreme/comment-page-1/#comment-3324 Terry Mon, 14 Sep 2009 17:27:40 +0000 http://www.extremebodyworkout.com/blog/?p=659#comment-3324 What do you need for weights with this program What do you need for weights with this program

]]> By: Lindsey http://www.extremebodyworkout.com/blog/2009/01/06/getting-started-with-chalean-extreme/comment-page-1/#comment-3254 Lindsey Tue, 01 Sep 2009 14:47:31 +0000 http://www.extremebodyworkout.com/blog/?p=659#comment-3254 What do you need for weights? What do you need for weights?

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/01/06/getting-started-with-chalean-extreme/comment-page-1/#comment-2981 Staff Wed, 29 Jul 2009 19:27:27 +0000 http://www.extremebodyworkout.com/blog/?p=659#comment-2981 Hello Cassie, Each workout is about 30-45 minutes with the exception of the core workout, which is 22 minutes long. -Erin Hello Cassie,

Each workout is about 30-45 minutes with the exception of the core workout, which is 22 minutes long.

-Erin

]]> By: Cassie http://www.extremebodyworkout.com/blog/2009/01/06/getting-started-with-chalean-extreme/comment-page-1/#comment-2978 Cassie Wed, 29 Jul 2009 18:17:26 +0000 http://www.extremebodyworkout.com/blog/?p=659#comment-2978 how much time is required every day with the chalean fitness program? how much time is required every day with the chalean fitness program?

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