Comments on: Muscle Burns Fat! Chalean Extreme’s Motto and Guidebook http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/ Fri, 19 Mar 2010 02:43:47 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: Staff http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-4904 Staff Wed, 03 Mar 2010 16:50:31 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-4904 Hi Lily, please contact customer service and they can give you the info you need to get a copy: http://www.extremebodyworkout.com/customer-service.php -Mike Hi Lily,

please contact customer service and they can give you the info you need to get a copy:

http://www.extremebodyworkout.com/customer-service.php

-Mike

]]> By: matt http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-4885 matt Wed, 03 Mar 2010 09:33:57 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-4885 I have done Burn 1, Burn 2 and the Burn Intervals. It is kicking my butt and I LOVE it!!! I'm always very sore the next day but that is great motivation for me! I love these workouts! ___________________________________ <a href="http://www.footcomforts.net/Clarks.html">clarks shoes</a> I have done Burn 1, Burn 2 and the Burn Intervals. It is kicking my butt and I LOVE it!!! I’m always very sore the next day but that is great motivation for me! I love these workouts!

___________________________________
clarks shoes

]]> By: lily http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-4860 lily Tue, 02 Mar 2010 10:04:16 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-4860 where can i get a standalone guidebook? i have the set, but don't have the full guidebook (just pamphlets). thanks! where can i get a standalone guidebook? i have the set, but don’t have the full guidebook (just pamphlets). thanks!

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-4028 Staff Thu, 07 Jan 2010 21:44:08 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-4028 This is not Muscle Mass customer service. This is extremebody.com 's blog. This is not Muscle Mass customer service. This is extremebody.com ’s blog.

]]> By: ronald http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-3955 ronald Mon, 04 Jan 2010 23:11:44 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-3955 Hello This message is for Muscle Mass customer service I keep getting an error message that says my email address is incorrect. Well, I beg to differ. I am perfectly knowledgeble of what my email address is. It is and has been for 7-8 years and I have no intention of changing anything about it whatsoever. regards r.parker 606-523-1422 Hello This message is for Muscle Mass customer service

I keep getting an error message that says my email address is incorrect.
Well, I beg to differ. I am perfectly knowledgeble of what my email address is. It is and has been for 7-8 years and I have no intention of changing anything about it whatsoever.

regards
r.parker
606-523-1422

]]> By: ronald http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-3864 ronald Wed, 23 Dec 2009 01:53:52 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-3864 Hello this comment is for Muscle Mass customer service I was attempting to acknowledge your free trial period. But, you have the fucking nerve to try to charge me something by asking me for my c/c information. Fuck Off! Play this game with some other idiot down the street. I am emailing walmart.com of this fraudulent activity. r.parker Hello this comment is for Muscle Mass customer service

I was attempting to acknowledge your free trial period. But, you have the fucking nerve to try to charge me something by asking me for my c/c information.

Fuck Off! Play this game with some other idiot down the street.
I am emailing walmart.com of this fraudulent activity.

r.parker

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-3578 Staff Thu, 05 Nov 2009 06:33:07 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-3578 Hello Roheeni, One of our customer service representatives can certainly assist you in this matter. You can either call the number at the top of the website, or submit your request via our email support form. http://www.extremebodyworkout.com/customer-service.php#supportform Tacha Hello Roheeni,

One of our customer service representatives can certainly assist you in this matter. You can either call the number at the top of the website, or submit your request via our email support form.
http://www.extremebodyworkout.com/customer-service.php#supportform

Tacha

]]> By: Roheeni http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-3551 Roheeni Wed, 28 Oct 2009 06:55:06 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-3551 Hi, i have just received my chalene extreme dvds, guidebook and food guide, but i didnt recieve the Bodymakeover Calendars. Are you able to help Thanks Hi, i have just received my chalene extreme dvds, guidebook and food guide, but i didnt recieve the Bodymakeover Calendars. Are you able to help

Thanks

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-3501 Staff Mon, 19 Oct 2009 17:26:05 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-3501 Hello Rebecca, Please contact our customer service department and they will be able to assist you with the guidebook. -Nate Hello Rebecca,

Please contact our customer service department and they will be able to assist you with the guidebook.

-Nate

]]> By: Rebecca http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-3494 Rebecca Sun, 18 Oct 2009 17:32:45 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-3494 Hello! Where can I purchase just the guidebook? Thanks! Hello! Where can I purchase just the guidebook? Thanks!

]]> By: Can You Really Exercise For Your Body Type? http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-2007 Can You Really Exercise For Your Body Type? Mon, 11 May 2009 20:44:12 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-2007 [...] Muscle burns fat and by strength training you can add muscle mass and definition to your entire body. As you increase your muscle mass your metabolism will also increase, burning more fat even at rest. Concentrate on defining those areas where you will see the most gains. For instance, if you have skinny legs and a non-existent rear end, try squats and lunges. While you begin to see some definition in your legs the muscle will assist you in fat loss throughout your entire body. [...] [...] Muscle burns fat and by strength training you can add muscle mass and definition to your entire body. As you increase your muscle mass your metabolism will also increase, burning more fat even at rest. Concentrate on defining those areas where you will see the most gains. For instance, if you have skinny legs and a non-existent rear end, try squats and lunges. While you begin to see some definition in your legs the muscle will assist you in fat loss throughout your entire body. [...]

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