Comments on: Muscle Burns Fat! Chalean Extreme’s Motto and Guidebook http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/ Sun, 12 Feb 2012 00:59:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Staff http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-3578 Staff Thu, 05 Nov 2009 06:33:07 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-3578 Hello Roheeni, One of our customer service representatives can certainly assist you in this matter. You can either call the number at the top of the website, or submit your request via our email support form. http://www.extremebodyworkout.com/customer-service.php#supportform Tacha Hello Roheeni,

One of our customer service representatives can certainly assist you in this matter. You can either call the number at the top of the website, or submit your request via our email support form.
http://www.extremebodyworkout.com/customer-service.php#supportform

Tacha

]]> By: Roheeni http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-3551 Roheeni Wed, 28 Oct 2009 06:55:06 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-3551 Hi, i have just received my chalene extreme dvds, guidebook and food guide, but i didnt recieve the Bodymakeover Calendars. Are you able to help Thanks Hi, i have just received my chalene extreme dvds, guidebook and food guide, but i didnt recieve the Bodymakeover Calendars. Are you able to help

Thanks

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-3501 Staff Mon, 19 Oct 2009 17:26:05 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-3501 Hello Rebecca, Please contact our customer service department and they will be able to assist you with the guidebook. -Nate Hello Rebecca,

Please contact our customer service department and they will be able to assist you with the guidebook.

-Nate

]]> By: Rebecca http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-3494 Rebecca Sun, 18 Oct 2009 17:32:45 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-3494 Hello! Where can I purchase just the guidebook? Thanks! Hello! Where can I purchase just the guidebook? Thanks!

]]> By: Can You Really Exercise For Your Body Type? http://www.extremebodyworkout.com/blog/2009/01/01/muscle-burns-fat-chalean-extreme%e2%80%99s-motto-and-guidebook/comment-page-1/#comment-2007 Can You Really Exercise For Your Body Type? Mon, 11 May 2009 20:44:12 +0000 http://www.extremebodyworkout.com/blog/?p=631#comment-2007 [...] Muscle burns fat and by strength training you can add muscle mass and definition to your entire body. As you increase your muscle mass your metabolism will also increase, burning more fat even at rest. Concentrate on defining those areas where you will see the most gains. For instance, if you have skinny legs and a non-existent rear end, try squats and lunges. While you begin to see some definition in your legs the muscle will assist you in fat loss throughout your entire body. [...] [...] Muscle burns fat and by strength training you can add muscle mass and definition to your entire body. As you increase your muscle mass your metabolism will also increase, burning more fat even at rest. Concentrate on defining those areas where you will see the most gains. For instance, if you have skinny legs and a non-existent rear end, try squats and lunges. While you begin to see some definition in your legs the muscle will assist you in fat loss throughout your entire body. [...]

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