All fitness programs involve a time sacrifice on your part. Big results require big sacrifices. Making time in a busy schedule can be quite difficult and sometimes impossible. If you are wondering about the time involved in P90X and whether or not it may be too much to handle, you can be applauded for investigating all angles of the program before you dive in.
Today’s adults have schedules that are jam-packed. From careers and homes lives, to kids and extra curriculars, many of us have a hard time scheduling necessities like food and sleep! Making time for a fitness program might seem like a stretch and perhaps you are looking for something that won’t take an entire life rearrangement. You might be concerned that the time involved in P90X is too much and would take away from other daily duties and commitments.
P90X is a serious body transformation system. The majority of workouts reflect this not only in their intensity but in their length. Most workouts in the P90X system are just under 60 minutes. Yoga X is slightly longer at near 90 minutes. The time involved in P90X may seem like a lot, but each minute you spend on the program will be reflected in your results!
Perhaps you have a gym membership or had one in the past. Think about the time spent driving to the gym, changing and getting prepped in the locker room, waiting on machines, and driving home. More than likely 90 minutes was about average for the time involved in going to the gym. You get more workout for your minute with the time involved in P90X.
If you are coming from a place that is less fit and you are looking for something that will totally change the way you look and feel, P90X is the product for you. Your health should be a priority. In our busy schedules, our bodies and health are often the last things that get attention. By dedicating the time involved in P90X to you, you are making a commitment not only to your body and fitness level but also to your health and stress level.
All fitness programs require a time sacrifice and P90X is no difference. For every move or minute you spend with P90X, your muscles are thanking you. Making you a priority in your life can be difficult, but doing it with the time involved in P90X can make it the most rewarding time sacrifice you have ever made.