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	<title>Comments on: Are You Ready to Bring It? The P90X Fitness Test</title>
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	<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/</link>
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		<title>By: Jeff Cavaliere</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-7246</link>
		<dc:creator>Jeff Cavaliere</dc:creator>
		<pubDate>Sat, 28 Aug 2010 00:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-7246</guid>
		<description>The informal article assited me a lot!  Saved the blog, very interesting categories just about everywhere that I read here!  I appreciate the information, thank you.</description>
		<content:encoded><![CDATA[<p>The informal article assited me a lot!  Saved the blog, very interesting categories just about everywhere that I read here!  I appreciate the information, thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Craig Ballantyne</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-7244</link>
		<dc:creator>Craig Ballantyne</dc:creator>
		<pubDate>Fri, 27 Aug 2010 22:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-7244</guid>
		<description>The informal article helped me very much!  Bookmarked your website, very excellent categories everywhere that I see here!  I really appreciate the info, thank you.</description>
		<content:encoded><![CDATA[<p>The informal article helped me very much!  Bookmarked your website, very excellent categories everywhere that I see here!  I really appreciate the info, thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vince Delmonte</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-7243</link>
		<dc:creator>Vince Delmonte</dc:creator>
		<pubDate>Fri, 27 Aug 2010 21:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-7243</guid>
		<description>Thank you very much for sharing this good info!  I am looking forward to reading more.</description>
		<content:encoded><![CDATA[<p>Thank you very much for sharing this good info!  I am looking forward to reading more.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kerry</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-7242</link>
		<dc:creator>Kerry</dc:creator>
		<pubDate>Fri, 27 Aug 2010 12:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-7242</guid>
		<description>Excellent write up, bookmarked the blog in hopes to see more information!</description>
		<content:encoded><![CDATA[<p>Excellent write up, bookmarked the blog in hopes to see more information!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Zenobia Thorner</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-7241</link>
		<dc:creator>Zenobia Thorner</dc:creator>
		<pubDate>Fri, 27 Aug 2010 09:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-7241</guid>
		<description>Thanks to your perception on this topic. It is been onerous to uncover information it seems.</description>
		<content:encoded><![CDATA[<p>Thanks to your perception on this topic. It is been onerous to uncover information it seems.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-7202</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Thu, 19 Aug 2010 17:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-7202</guid>
		<description>Informative write up, bookmarked the blog in interest to read more!</description>
		<content:encoded><![CDATA[<p>Informative write up, bookmarked the blog in interest to read more!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrea</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-7161</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Fri, 13 Aug 2010 15:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-7161</guid>
		<description>Great write up, bookmarked your blog for hopes to read more!</description>
		<content:encoded><![CDATA[<p>Great write up, bookmarked your blog for hopes to read more!</p>
]]></content:encoded>
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	<item>
		<title>By: Addie27Barton</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-6543</link>
		<dc:creator>Addie27Barton</dc:creator>
		<pubDate>Mon, 07 Jun 2010 11:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-6543</guid>
		<description>Specialists say that &lt;a href=&quot;http://lowest-rate-loans.com&quot; rel=&quot;nofollow&quot;&gt;loan&lt;/a&gt; aid a lot of people to live the way they want, just because they can feel free to buy needed stuff. Moreover, banks give consolidation loan for different persons.</description>
		<content:encoded><![CDATA[<p>Specialists say that <a href="http://lowest-rate-loans.com" rel="nofollow">loan</a> aid a lot of people to live the way they want, just because they can feel free to buy needed stuff. Moreover, banks give consolidation loan for different persons.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Staff</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-6501</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Wed, 02 Jun 2010 20:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-6501</guid>
		<description>Hi Gabe,

P90X might just be the program you need.  You do something different every day, and your weekly schedule changes too.  You wont get bulky unless you want to.  You can set your own reps and weights, allowing you to set your own goals.  There is also the lean approach that gives you more cardio and less resistance if you want to focus on weight loss.  There are a ton of options that come with P90X.  Even with the diet!  It is a 90 day program, and if you really want it to work for you, it&#039;s important to stick with it every day and follow the diet.  If you do that, those 20 pounds will certainly come off.  Maybe more if you work harder!

-Mike</description>
		<content:encoded><![CDATA[<p>Hi Gabe,</p>
<p>P90X might just be the program you need.  You do something different every day, and your weekly schedule changes too.  You wont get bulky unless you want to.  You can set your own reps and weights, allowing you to set your own goals.  There is also the lean approach that gives you more cardio and less resistance if you want to focus on weight loss.  There are a ton of options that come with P90X.  Even with the diet!  It is a 90 day program, and if you really want it to work for you, it&#8217;s important to stick with it every day and follow the diet.  If you do that, those 20 pounds will certainly come off.  Maybe more if you work harder!</p>
<p>-Mike</p>
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	<item>
		<title>By: Gabe</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-6258</link>
		<dc:creator>Gabe</dc:creator>
		<pubDate>Sat, 08 May 2010 17:19:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-6258</guid>
		<description>I have been doing the power 90 program on and off for about 5 months and have noticed some results but nothing huge. It is hard to stick with the program cause it gets real boring but i do cause i wanna get in better shape.  Im 5ft 11in 220 ponnds. I am pretty muscular but have a layer of flab mainly in my midsection. I really do not want to bulk up more i would like to tone up and loose about 20 pounds, i have been wanting to do p90x for a while but not sure if its right for me. Can anyone give some advice ?</description>
		<content:encoded><![CDATA[<p>I have been doing the power 90 program on and off for about 5 months and have noticed some results but nothing huge. It is hard to stick with the program cause it gets real boring but i do cause i wanna get in better shape.  Im 5ft 11in 220 ponnds. I am pretty muscular but have a layer of flab mainly in my midsection. I really do not want to bulk up more i would like to tone up and loose about 20 pounds, i have been wanting to do p90x for a while but not sure if its right for me. Can anyone give some advice ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alta29Berry</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-5532</link>
		<dc:creator>Alta29Berry</dc:creator>
		<pubDate>Tue, 16 Mar 2010 22:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-5532</guid>
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		<content:encoded><![CDATA[<p>Here is competent incentive in the world to get unspecified person through a <a href="http://www.supreme-thesis.com">thesis service</a>. You have to build upon transparent pressure of habit.</p>
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	<item>
		<title>By: HQ23Catherin</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-5531</link>
		<dc:creator>HQ23Catherin</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:15:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-5531</guid>
		<description>Different people that want have a success look for a reliable &lt;a href=&quot;http://quality-papers.com&quot;&gt;essay writing&lt;/a&gt; service to purchase their term paper from. That things I do too.</description>
		<content:encoded><![CDATA[<p>Different people that want have a success look for a reliable <a href="http://quality-papers.com">essay writing</a> service to purchase their term paper from. That things I do too.</p>
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	</item>
	<item>
		<title>By: Staff</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-5530</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Wed, 06 Jan 2010 19:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-5530</guid>
		<description>Hello Steve,

here is a link to the free fitness test:

http://www.beachbody.com/text/products/programs/p90x/p90xFitTest.pdf

-Staff</description>
		<content:encoded><![CDATA[<p>Hello Steve,</p>
<p>here is a link to the free fitness test:</p>
<p><a href="http://www.beachbody.com/text/products/programs/p90x/p90xFitTest.pdf">http://www.beachbody.com/text/products/programs/p90x/p90xFitTest.pdf</a></p>
<p>-Staff</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Staff</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-5529</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Wed, 06 Jan 2010 19:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-5529</guid>
		<description>Hello Frank.

Yes, you can do the P90X workouts at the gym.  Well, most of them.  It might be hard to concentrate on Yoga!  Just be sure to be familiar with the workouts and take your fitness guide and workout sheets with you.

-Mike
Staff</description>
		<content:encoded><![CDATA[<p>Hello Frank.</p>
<p>Yes, you can do the P90X workouts at the gym.  Well, most of them.  It might be hard to concentrate on Yoga!  Just be sure to be familiar with the workouts and take your fitness guide and workout sheets with you.</p>
<p>-Mike<br />
Staff</p>
]]></content:encoded>
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	<item>
		<title>By: Steve</title>
		<link>http://www.extremebodyworkout.com/blog/2008/11/30/are-you-ready-to-bring-it-the-p90x-fitness-test/comment-page-1/#comment-5528</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 01 Jan 2010 15:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=460#comment-5528</guid>
		<description>Why Is the P90X fitness test not online for free?
Why would I buy a product that I may not be ready to use?</description>
		<content:encoded><![CDATA[<p>Why Is the P90X fitness test not online for free?<br />
Why would I buy a product that I may not be ready to use?</p>
]]></content:encoded>
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