Comments on: Are You Ready to Bring It? The P90X Fitness Test

By: p90x workout sheets

p90x workout sheets — Thu, 07 Oct 2010 10:01:37 +0000

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By: Vince Delmonte

Vince Delmonte — Fri, 27 Aug 2010 21:20:07 +0000

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By: Kerry

Kerry — Fri, 27 Aug 2010 12:39:52 +0000

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By: Zenobia Thorner

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By: Julie

Julie — Thu, 19 Aug 2010 17:32:06 +0000

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By: Andrea

Andrea — Fri, 13 Aug 2010 15:36:26 +0000

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By: Staff

Staff — Wed, 02 Jun 2010 20:09:13 +0000

Hi Gabe,

P90X might just be the program you need. You do something different every day, and your weekly schedule changes too. You wont get bulky unless you want to. You can set your own reps and weights, allowing you to set your own goals. There is also the lean approach that gives you more cardio and less resistance if you want to focus on weight loss. There are a ton of options that come with P90X. Even with the diet! It is a 90 day program, and if you really want it to work for you, it’s important to stick with it every day and follow the diet. If you do that, those 20 pounds will certainly come off. Maybe more if you work harder!

-Mike

By: Gabe

Gabe — Sat, 08 May 2010 17:19:12 +0000

I have been doing the power 90 program on and off for about 5 months and have noticed some results but nothing huge. It is hard to stick with the program cause it gets real boring but i do cause i wanna get in better shape. Im 5ft 11in 220 ponnds. I am pretty muscular but have a layer of flab mainly in my midsection. I really do not want to bulk up more i would like to tone up and loose about 20 pounds, i have been wanting to do p90x for a while but not sure if its right for me. Can anyone give some advice ?