Comments on: Does Turbo Jam Work?

By: Soly :)

Soly :) — Sat, 29 Oct 2011 19:55:08 +0000

Hello…how many turbo dvds are there? I am a female,weigh 298 pounds am 22 years old and am on a journey to lose 170…I want to eat a 1500 calorie diet…If I do a video that burns 300 calories per say…would I have to make those 300 calories up by eating them? Just so that I don’t go under 1200 calories a day? I’m sorry if it sounds confusing…oh and which dvd would you reccommend for best results? Thank you!

By: Staff

Staff — Fri, 30 Sep 2011 17:19:09 +0000

Hello Tami,

sometimes rapid weight loss without exercise can cause lose skin, but if you are working out to lose weight, you will be toning your muscles and you shouldn’t have that problem.

-Mike

By: tami

tami — Wed, 28 Sep 2011 19:05:12 +0000

ive been on a diet now for 3 1/2 months and lost 40 lbs with little exercise i need to lose 30 more but im starting the turbo jam dvds is there a chance i will have saggy skin on my stomach im a mother of 2 thanks

By: Staff

Staff — Mon, 11 Apr 2011 17:53:28 +0000

Hello Jessie,

that depends on what your fitness level is at when you start, how much you weight, how hard you are working and how well you are eating. A heavy person would lose more pounds in any given amount of time than a slimmer person because the heavier person would need to expend much more energy to do the same exercises. On average, if you are not in good shape and follow the nutrition aspect, you could lose up to 5 pounds in the first week if you are working hard and finishing every workout. If you aren’t in bad shape, it could take a little bit longer. It’s all relative to the person and their abilities and efforts if I am being totally honest. This is why the infomercials say you “could” lose “up to” however many pounds because it all depends on you.

When I did P90X for the first time, I followed the diet really well, but not being in great shape, I wasn’t able to finish every workout, but I tried to every day. I lost 5 pounds that first week. Just because I was working hard and my diet drastically changed.

So work hard and eat right and you should see a change shortly!

-Mike

By: jessie

jessie — Sun, 10 Apr 2011 15:18:10 +0000

like how many pounds will i loose in the first week i start using the dvds

By: Lee

Lee — Sat, 12 Feb 2011 19:00:36 +0000

I love Turbo Jam! I did it last year for just a few weeks and lost 8 lbs! However, I have gained some of the weight back and I would like to lose it again soon. I am 5’3″, am almost 15, weigh 130 lbs. My goal weight is 115 or 120. I mostly just want to lose somefat in my tummy, thighs, and butt and get toned up. Is it possible to lose 15 pounds in 4 months with Turbo Jam? What kind of diet should I follow? Thanks!!

By: TyRique

TyRique — Fri, 28 Jan 2011 04:17:00 +0000

i have been doing turbo jam and and i love it but can i lose more than 2 pounds a week with it?
i am going to do it for nine weeks and customized it to meet my goals. or at least try tp

By: Alice

Alice — Fri, 29 Oct 2010 02:29:54 +0000

I just purchased the turbo jam DVDs and am excited to start working out… I actually don’t want to lose any weight (in fact I wouldn’t mind gaining some since I weigh only 100 lbs)… I want to exercise just to be healthy and have nice and toned muscles (mostly in my legs and bum) … will turbo jam do that for me? I’m just afraid of losing more weight.

Thanks