Hip Hop Abs: A Hip Hop Dance Workout to Firm and Sculpt Your Body

If you enjoy hip hop, or at least enjoy dancing, Hip Hop Abs will have you moving to some great beats, sure to get you heart rate up. The moves will firm your midsection and do so in a fun and hip way. Shaun T. created Hip Hops Abs as a hip hop dance workout to get big results. With the level of energy in this series, you likely won’t even realize you are working out. It’s a fun, rhythmic way to get fit to some hot music.
 
Shaun T. uses his “Three T’s” to get your abs rock hard and your body on track for fitness. The Three T’s include: Tilt, Tuck, and Tighten, a sort of standing crunch that is incorporated throughout Hip Hop Abs. Never before has a hip hop dance workout delivered the abdominal results like Hip Hop Abs. By following Shaun T.’s instructions and keeping your core engaged as you “tilt, tuck, and tighten”, you will create the abdominal muscles you have dreamed of.
 
Pair the Three T’s with great cardio and you’ve got a recipe for a hard body. Cardio burns fat, while the Three T’s build muscle. Like any fitness routine, cardio and strength training must work together to get the best results. Unlike running or biking, moving to the beat in a hip hop dance workout is a fun way to get your heart rate up and your body’s fat burning on high.
 
Shaun T. won’t lead you blindly into this hip hop ab workout. With the instructional and introductory DVD, Secrets to Flat Abs, he will lay out the basic moves that are going to get you fit. Breaking the moves down into easily learned steps, you will be ready to take this hip hop ab workout by storm. Fat Burning Cardio is the DVD that will have the calories melting away as you dance to high energy music with big beats, certain to get your heart rate up. Ab Sculpt focuses specifically on the abs and transforming them into a rock hard group of serious muscles. The final DVD, Total Body Burn combines the high energy of cardio with some serious sculpting to give you a great total body workout.

 
When searching for a hip hop dance workout, you want something that is fun and productive. Hip Hop Abs pairs great music with fun moves, a great combination to keep you interested and get you fit. Hip Hop Abs even has the option of turning the music up while keeping the instructional voice of Shaun T. down. So on days when you just feel like dancing or once you get the moves down, you can crank the beats and drown out everything else.

Hip Hop Abs is a great hip hop dance workout that will get you fit and do it in a fun way.