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	<title>Comments on: How to Increase Metabolism Naturally</title>
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		<title>By: Elizabeth Renter</title>
		<link>http://www.extremebodyworkout.com/blog/2008/10/23/how-to-increase-metabolism-naturally/comment-page-1/#comment-177</link>
		<dc:creator>Elizabeth Renter</dc:creator>
		<pubDate>Mon, 27 Oct 2008 22:22:19 +0000</pubDate>
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		<description>Jeff- 
Thanks for stopping by and I appreciate you checking in with my daily blog posts. I looked at your blog and must say your 30 day progress pics look great! You can really see the changes that P90X is making with your arms, stomach, and back in particular. Serious muscle gain and fat loss. I love it!
Keep it up, you&#039;re doing great :)
Elizabeth</description>
		<content:encoded><![CDATA[<p>Jeff-<br />
Thanks for stopping by and I appreciate you checking in with my daily blog posts. I looked at your blog and must say your 30 day progress pics look great! You can really see the changes that P90X is making with your arms, stomach, and back in particular. Serious muscle gain and fat loss. I love it!<br />
Keep it up, you&#8217;re doing great <img src='http://www.extremebodyworkout.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Elizabeth</p>
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		<title>By: Jeff</title>
		<link>http://www.extremebodyworkout.com/blog/2008/10/23/how-to-increase-metabolism-naturally/comment-page-1/#comment-174</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 23 Oct 2008 21:00:04 +0000</pubDate>
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		<description>Hi Elizabeth,

I am on day 47 of P90X and I enjoy reading your daily posts.  It helps to keep me motivated knowing others take it as serious as I do.

I am doing a daily blog about my P90X experience.  Check it out and let me know what you think:  http://danglethecarrot.blogspot.com/

Thanks - Jeff</description>
		<content:encoded><![CDATA[<p>Hi Elizabeth,</p>
<p>I am on day 47 of P90X and I enjoy reading your daily posts.  It helps to keep me motivated knowing others take it as serious as I do.</p>
<p>I am doing a daily blog about my P90X experience.  Check it out and let me know what you think:  <a href="http://danglethecarrot.blogspot.com/" >http://danglethecarrot.blogspot.com/</a></p>
<p>Thanks &#8211; Jeff</p>
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