Comments on: What is my target heart rate for weight loss? http://www.extremebodyworkout.com/blog/2008/09/29/what-is-my-target-heart-rate-for-weight-loss/ Fri, 20 Nov 2009 21:03:32 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Brian http://www.extremebodyworkout.com/blog/2008/09/29/what-is-my-target-heart-rate-for-weight-loss/comment-page-1/#comment-3640 Brian Wed, 18 Nov 2009 23:06:43 +0000 http://www.extremebodyworkout.com/blog/?p=180#comment-3640 Am I missing something, or doesn't your target heart rate example contradict itself? Per the formula and calculations given, the THR should be 133-152, yet you say it's 143-162 -- even after showing the calcs and correct numbers(!?!) Which set of numbers is right? Am I missing something, or doesn’t your target heart rate example contradict itself? Per the formula and calculations given, the THR should be 133-152, yet you say it’s 143-162 — even after showing the calcs and correct numbers(!?!)

Which set of numbers is right?

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