Comments on: What is my target heart rate for weight loss? http://www.extremebodyworkout.com/blog/2008/09/29/what-is-my-target-heart-rate-for-weight-loss/ Fri, 12 Mar 2010 19:14:28 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: The Benefits of Exercise With Heart Rate Monitors http://www.extremebodyworkout.com/blog/2008/09/29/what-is-my-target-heart-rate-for-weight-loss/comment-page-1/#comment-4839 The Benefits of Exercise With Heart Rate Monitors Mon, 01 Mar 2010 17:03:34 +0000 http://www.extremebodyworkout.com/blog/?p=180#comment-4839 [...] a great post that details just how to find your target heart rate for weight loss. Using a high quality heart rate monitor to ensure you stay within this range is one of many ways [...] [...] a great post that details just how to find your target heart rate for weight loss. Using a high quality heart rate monitor to ensure you stay within this range is one of many ways [...]

]]> By: Tony http://www.extremebodyworkout.com/blog/2008/09/29/what-is-my-target-heart-rate-for-weight-loss/comment-page-1/#comment-4237 Tony Sat, 23 Jan 2010 02:00:53 +0000 http://www.extremebodyworkout.com/blog/?p=180#comment-4237 I agree Brian, ? ? ? ? ? I used to think math was a absolute science, but not on this page? I agree Brian, ? ? ? ? ?

I used to think math was a absolute science, but not on this page?

]]> By: Brian http://www.extremebodyworkout.com/blog/2008/09/29/what-is-my-target-heart-rate-for-weight-loss/comment-page-1/#comment-3640 Brian Wed, 18 Nov 2009 23:06:43 +0000 http://www.extremebodyworkout.com/blog/?p=180#comment-3640 Am I missing something, or doesn't your target heart rate example contradict itself? Per the formula and calculations given, the THR should be 133-152, yet you say it's 143-162 -- even after showing the calcs and correct numbers(!?!) Which set of numbers is right? Am I missing something, or doesn’t your target heart rate example contradict itself? Per the formula and calculations given, the THR should be 133-152, yet you say it’s 143-162 — even after showing the calcs and correct numbers(!?!)

Which set of numbers is right?

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