this isn’t Tony Horton, but if you contact our customer service representatives and explain your story, they might be able to get you replacement DVD’s. I am not guaranteeing that they will because of the warranty thing, but it’s worth a shot!

Also know that there are several retailers out there that sell beachbody products. She could have gotten her program from us, beachbody, or another online store.

Good luck Linda.

-Mike

customer service:

http://www.extremebodyworkout.com/customer-service.php

I would start with a less intense program. If you haven’t worked out at all, you need to start small! If you try teh P90X or even the Power 90 and it’s too hard, you might just quit, and we don’t want that! I would start with the 10 Minute Trainer. It’s not that this program is easy, but you have the option to work out 10, 20, or 30 minutes per day. It will be easy to work your way up to a full 30-45 minute workout like the Power 90.

Good Luck!

-Mike

it’s hard to say wether or not your diet will give you the same results. I don’t know what you’re eating and what your height and weight are, but I can tell you that the Nutrition plan was set up to be used with the workouts and will help you to lose weight. The calories used for these intense exercises are accounted for in the diet plan.

The workouts alone can get your body into better working condition, but when it comes to weight loss, the Nutrition Plan plays a huge role.

-Mike

the P90X might be too tough with your shoulder issues. Even the Yoga will put strain on your shoulders (downward dog, chuttarunga, etc). How are you with push-ups? There is quite a bit in this program. The pull-up exercises would be tough on your shoulder too.

You should probably get cleared by a doctor for exercise before you start anything, but try for one of the less intense workouts like Power 90.

-Mike

Ok, here it is. I am 47yo, on 7 to 9 meds daily (high bp, bad cholesterol, high heart rate, diabetic, heart burn, fatigue, thyroid issues, ect), fat & have NEVER exercised in my life (other than mandatory PE stuff in school), I lost my job on the 19th of February 2010 & have no energy. I want to be strong, healthy & off all my meds, so I’m here for my 13yo daughter for a very long time.

Can I start with P90X without killing myself or should I start on something else first?

And is there help out there from anyone who is done with their DVD set, I can’t afford the price without a job, & unfortunately a lot of people are looking these days.

Thanks

Tee

with P90X, you can do both or just lean out. There are three approaches you can choose from. Classic, which is an all around program designed to help you lose weight, gain muscle, and improve overall strength and fitness. The lean approach is for those who would like to concentrate on losing weight. You will also be developing lean muscle, but mostly for toning purposes. Doubles is the most intense of the three. This approach is identical to the classic approach with an extra cardio workout added to resistance day. This approach is for those who like the idea of the classic approach, but would also like to be able to burn more calories through out the day.

It’s not unrealistic, but you will have to work hard and stick to the nutrition plan. The diet is a HUGE part of weight loss in this program.

Good luck!

-Mike

that’s a tough one. You pretty have to bend you knees for everything!! Swimming might be a good alternative and therapeutic as well.

-Mike

if you are interested in something made for seniors, there is Tony and the Folks. Kind of a dumb name, but a good workout!

http://www.extremebodyworkout.com/power90-products/tony-folks.php

-Mike

that would be sweet! But I don’t the answer to that question