Comments on: P90X: Get a Complete Ab Workout at Home http://www.extremebodyworkout.com/blog/2008/07/29/p90x-get-a-complete-ab-workout-at-home/ Sat, 11 Feb 2012 07:22:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Staff http://www.extremebodyworkout.com/blog/2008/07/29/p90x-get-a-complete-ab-workout-at-home/comment-page-2/#comment-8486 Staff Mon, 13 Jun 2011 15:33:47 +0000 http://www.extremebodyworkout.com/blog/?p=70#comment-8486 Hello Woostley, this calculation is based on your weight and the amount of calories you will be burning while doing the P90X. The amount of calories you will burn on average with the P90X is about 600 which makes you daily intake higher than normal. -Mike Hello Woostley,

this calculation is based on your weight and the amount of calories you will be burning while doing the P90X. The amount of calories you will burn on average with the P90X is about 600 which makes you daily intake higher than normal.

-Mike

]]> By: Woostley Novembre http://www.extremebodyworkout.com/blog/2008/07/29/p90x-get-a-complete-ab-workout-at-home/comment-page-2/#comment-8454 Woostley Novembre Sun, 05 Jun 2011 04:33:31 +0000 http://www.extremebodyworkout.com/blog/?p=70#comment-8454 Hello I bought the p90x and the Nutrition says i should intake about 2600 calories. I weigh bout 174…. I want to have lean muscle and good abs… is this the right amount of calories???? Hello I bought the p90x and the Nutrition says i should intake about 2600 calories. I weigh bout 174…. I want to have lean muscle and good abs… is this the right amount of calories????

]]> By: Staff http://www.extremebodyworkout.com/blog/2008/07/29/p90x-get-a-complete-ab-workout-at-home/comment-page-2/#comment-7997 Staff Thu, 10 Mar 2011 16:56:24 +0000 http://www.extremebodyworkout.com/blog/?p=70#comment-7997 Hello Shaz, if you are unsure about the program, you can take the fitness test. If you can pass this test, you can handle P90X. http://www.extremebodyworkout.com/pdf/p90x-fit-test.pdf It's really not a program for beginners, but you can however start out at a slower, modified pace and work your way up. If you want to start out with 4 days instead of 6 at first, work on getting to 5 days, then eventually 6. The diet is key if you want to lose weight. If you start this program and realize that it really isn't right for you, return it within 30 days for a full refund minus shipping. If that's the case you might want to try Power 90 In Home Boot Camp. There are a lot of the same ideas as P90X, but not as intense and is great beginners. http://www.extremebodyworkout.com/power90-products.php Good luck! -Mike Hello Shaz,

if you are unsure about the program, you can take the fitness test. If you can pass this test, you can handle P90X.

http://www.extremebodyworkout.com/pdf/p90x-fit-test.pdf

It’s really not a program for beginners, but you can however start out at a slower, modified pace and work your way up. If you want to start out with 4 days instead of 6 at first, work on getting to 5 days, then eventually 6. The diet is key if you want to lose weight. If you start this program and realize that it really isn’t right for you, return it within 30 days for a full refund minus shipping.

If that’s the case you might want to try Power 90 In Home Boot Camp. There are a lot of the same ideas as P90X, but not as intense and is great beginners.

http://www.extremebodyworkout.com/power90-products.php

Good luck!

-Mike

]]> By: Staff http://www.extremebodyworkout.com/blog/2008/07/29/p90x-get-a-complete-ab-workout-at-home/comment-page-2/#comment-7996 Staff Thu, 10 Mar 2011 16:47:14 +0000 http://www.extremebodyworkout.com/blog/?p=70#comment-7996 Hi Buzz, if you have free weights, all you would need is the pull-up bar and the mat, yes. These are the necessities. -Mike Hi Buzz,

if you have free weights, all you would need is the pull-up bar and the mat, yes. These are the necessities.

-Mike

]]> By: Staff http://www.extremebodyworkout.com/blog/2008/07/29/p90x-get-a-complete-ab-workout-at-home/comment-page-2/#comment-7995 Staff Thu, 10 Mar 2011 16:45:55 +0000 http://www.extremebodyworkout.com/blog/?p=70#comment-7995 Hey Faz, sorry but we cannot ship internationally. I am not 100% sure, but I don't think Beachbody has an outlet in London. -Mike Hey Faz,

sorry but we cannot ship internationally. I am not 100% sure, but I don’t think Beachbody has an outlet in London.

-Mike

]]> By: Shaz http://www.extremebodyworkout.com/blog/2008/07/29/p90x-get-a-complete-ab-workout-at-home/comment-page-2/#comment-7992 Shaz Wed, 09 Mar 2011 20:26:25 +0000 http://www.extremebodyworkout.com/blog/?p=70#comment-7992 Hi ! I've just had 2 c-sections in the last three years....my latest being 6 months ago. I'm 32, 5.3" & 180pounds, so yeah , preetty well rounded ! I've been DYEING to get this wieght off & honestly all the talk about the p90x being a preetty intensive program is actually scaring me off. I would go ahead & buy this BUT i'm just just scared it would be too tough for me since i'm completely out of shape & this seems not to be for beginners.... Do u think if i just tried it 4 days a week with a decent diet it would work ?? HELP ME ! Since u usually do answer most questions ( which IS impressive) i'm hoping i'll get an answer to mine aswell. Hi ! I’ve just had 2 c-sections in the last three years….my latest being 6 months ago. I’m 32, 5.3″ & 180pounds, so yeah , preetty well rounded ! I’ve been DYEING to get this wieght off & honestly all the talk about the p90x being a preetty intensive program is actually scaring me off. I would go ahead & buy this BUT i’m just just scared it would be too tough for me since i’m completely out of shape & this seems not to be for beginners…. Do u think if i just tried it 4 days a week with a decent diet it would work ?? HELP ME !
Since u usually do answer most questions ( which IS impressive) i’m hoping i’ll get an answer to mine aswell.

]]> By: Buzz http://www.extremebodyworkout.com/blog/2008/07/29/p90x-get-a-complete-ab-workout-at-home/comment-page-2/#comment-7751 Buzz Tue, 18 Jan 2011 04:17:28 +0000 http://www.extremebodyworkout.com/blog/?p=70#comment-7751 very confusing on what you need to start this program, I've read pull up bar, bands, yoga mat, then I read if you have free weights (dumdbells) you don't need the bands, the price doubles when you add things up. I have free weights - do I just need the program, pull up bar and mat? Thanks very confusing on what you need to start this program, I’ve read pull up bar, bands, yoga mat, then I read if you have free weights (dumdbells) you don’t need the bands, the price doubles when you add things up. I have free weights – do I just need the program, pull up bar and mat? Thanks

]]> By: Woostley Novembre http://www.extremebodyworkout.com/blog/2008/07/29/p90x-get-a-complete-ab-workout-at-home/comment-page-2/#comment-7716 Woostley Novembre Mon, 10 Jan 2011 08:05:11 +0000 http://www.extremebodyworkout.com/blog/?p=70#comment-7716 Hello I bought the p90x and the Nutrition says i should intake about 2600 calories. I weigh bout 174…. I want to have lean muscle and good abs… is this the right amount of calories? Hello I bought the p90x and the Nutrition says i should intake about 2600 calories. I weigh bout 174…. I want to have lean muscle and good abs… is this the right amount of calories?

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