Comments on: P90X Nutrition Plan: Healthy Eating for Life

By: SGreenwich

SGreenwich — Sat, 28 Aug 2010 23:12:26 +0000

I’m really to be finally posting online after all these years. There really is no mystique (sp) about it, is there? I just dropped by your blog and had to write. I’m a recent college grad, journalism major if you must know, and I absolutely love the art of photography. I’ve got my website up but it’s nothing to boast about yet. None of my stuff’s been posted. Soon as I figure out how to do that, I’ll spend the afternoon posting my best shots. anyhow just thought I’d drop a line. I hope to return with more substantial stuff, stuff you can actually use. SPG

By: SaraGreenwich

SaraGreenwich — Sat, 28 Aug 2010 22:52:50 +0000

I’m excited to be finally posting online after all these years. There really is no mystique (sp) about it, is there? I just dropped by your blog and had to write. I’m a recent college grad, journalism major if you must know, and I absolutely love the art of photography. I’ve got my site up but it’s nothing to brag about yet. None of my stuff’s been posted. Soon as I figure out how to do that, I’ll spend the afternoon posting my best pictures. anyways just thought I’d drop a line. I hope to return with more substantial stuff, stuff you can actually use. SPG

By: SarahGreenwich

SarahGreenwich — Sat, 28 Aug 2010 21:54:05 +0000

I’m really to be finally posting online after all these years. There really is no mystique (sp) about it, is there? I just dropped by your blog and had to write. I’m a recent college grad, journalism major if you must know, and I absolutely love photography. I’ve got my site up but it’s nothing to brag about yet. None of my stuff’s been posted. Soon as I figure out how to do that, I’ll spend the afternoon posting my best pictures. anyway just thought I’d drop a line. I hope to return with more substantial stuff, stuff you can actually use. SPG

By: BeachesCameras

BeachesCameras — Sat, 28 Aug 2010 21:53:35 +0000

I’m really to be finally posting online after all these years. There really is no mystery about it, is there? I just dropped by your blog and had to write something. I’m a recent college grad, journalism major if you must know, and I absolutely love the art of photography. I’ve got my website up but it’s nothing to boast about yet. None of my stuff’s been posted. Soon as I figure out how to do that, I’ll spend the afternoon posting my best pictures. anyways just thought I’d drop a line. I hope to return with more substantial stuff, stuff you can actually use. SPG

By: SarahGreenwich

SarahGreenwich — Sat, 28 Aug 2010 21:50:42 +0000

I’m excited to be finally posting online after all these years. There really is no mystique (sp) about it, is there? I just dropped by your blog and had to write. I’m a recent college grad, journalism major if you must know, and I love photography. I’ve got my website up but it’s nothing to brag about yet. None of my stuff’s been posted. Soon as I figure out how to do that, I’ll spend the day posting my best pictures. anyways just thought I’d drop a line. I hope to return with more substantial stuff, stuff you can actually use. SPG

By: MsPhotogLady

MsPhotogLady — Sat, 28 Aug 2010 21:49:20 +0000

I’m excited to be finally posting online after all these years. There really is no mystery about it, is there? I just dropped by your blog and had to write. I’m a recent college grad, journalism major if you must know, and I absolutely love photography. I’ve got my website up but it’s nothing to boast about yet. None of my stuff’s been posted. Soon as I figure out how to do that, I’ll spend the day posting my best shots. anyways just thought I’d drop a line. I hope to return with more substantial stuff, stuff you can actually use. SPG

By: Misty

Misty — Tue, 10 Aug 2010 16:14:59 +0000

I’m interested in purchasing the program, but I have many food allergies (peanuts, treenuts, seeds, and all berries). Is the program flexible enough to accomadate someone like me?

By: Make Money Online

Make Money Online — Tue, 03 Aug 2010 00:36:39 +0000

Aw, this was a really quality post. In theory I’d like to write like this too – taking time and real effort to make a good article… but what can I say… I procrastinate alot and never seem to get something done.

By: Christy

Christy — Sun, 01 Aug 2010 19:41:04 +0000

Hey there! I just started P90X and I chose to follow the Phase 1 portion of the nutrition guide because a am a petite woman with about 10 extra pounds! But after day 1 of following the food plan (and excercise routine), I feel way over stuffed and sluggishly full. Is it possible I need less than 1800 calories a day?

By: John

John — Tue, 27 Jul 2010 04:57:21 +0000

I have a few food allergies and am not able to consume either the recovery drink or the protein bars that are offered (as they both contain forms of dairy), are there any alternatives that you can recommend to replace both the protein bars and the recovery drink.Thanks.

By: Dave

Dave — Thu, 08 Jul 2010 23:30:53 +0000

I’ve just purchased P90X. My question is there are food’s that make me sick and most fruit’s acid content cause acidic bump’s on inner part of my lip’s. So how will this nutrition plan benifit my gain’s for healthier eating? Example, all kind’s of nut’s and banana’s absolute no no (earl city) along with extreme stomach cramp’s. Yeah there are your V8′s and other juice’s but pure fruit’s and nut’s versus juice’s are much healthier. What might be an good option for me?

By: Kel

Kel — Mon, 05 Jul 2010 21:47:03 +0000

Thank You…that helps so much

By: Staff

Staff — Mon, 21 Jun 2010 20:17:28 +0000

Hello Kel,

there will be sugar in some of the foods in the nutrition plan, but the goal is not to take in more sugar from other sources. Especially junk foods and sweets. The same goes for the carbs. There will be carbs in some of the foods not listed under that category, but the goal is to try keep the carbs low and stick to the good carbs.

-Mike

By: Kel

Kel — Fri, 11 Jun 2010 03:22:19 +0000

I’m having trouble even after looking at that book at least 1000 times…I’m confused, I know sugar is supposed to be cut way back but in the protein bars and such there seems to be a lot of sugar in them? and only 1 carb but the bars and drinks seems to have a lot of carbs..please help me understand this…thank you in advance

By: Staff

Staff — Thu, 10 Jun 2010 20:30:56 +0000

Hi Jose,

you don’t have to stuff yourself. Calculate your nutritional level and follow the plan as best as you can. If you don’t finish your whole plate, that’s just less calories eaten. No big deal. When you really get into this program, you will probably need all the calories you are allowed! You can stay in phase 2 for the whole program if you like. It’s your choice.

-Mike