Comments on: How to Make Time for Your Daily P90X Workouts http://www.extremebodyworkout.com/blog/2008/07/17/how-to-make-time-for-your-daily-p90x-workouts/ Sat, 11 Feb 2012 07:22:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Scott http://www.extremebodyworkout.com/blog/2008/07/17/how-to-make-time-for-your-daily-p90x-workouts/comment-page-2/#comment-9220 Scott Sat, 28 Jan 2012 22:56:20 +0000 http://www.extremebodyworkout.com/blog/?p=50#comment-9220 I just started P90X this week. I start my workout after dinner is done and the kids are in bed around 7:30-8:00 pm, so I am finishing around 8:30-9:00 pm or later. I have been using the recovery drink afterwards and then going to bed within an hour. Is the recovery drink enough after the workout or do I need another small snack. During the day I follow the nutrition plan and have 3 meals and 2 snacks. I just started P90X this week. I start my workout after dinner is done and the kids are in bed around 7:30-8:00 pm, so I am finishing around 8:30-9:00 pm or later. I have been using the recovery drink afterwards and then going to bed within an hour. Is the recovery drink enough after the workout or do I need another small snack. During the day I follow the nutrition plan and have 3 meals and 2 snacks.

]]> By: Scott http://www.extremebodyworkout.com/blog/2008/07/17/how-to-make-time-for-your-daily-p90x-workouts/comment-page-2/#comment-9218 Scott Sat, 28 Jan 2012 02:10:35 +0000 http://www.extremebodyworkout.com/blog/?p=50#comment-9218 I just started P90X this week. I start my workout after dinner is done and the kids are in bed around 7:30-8:00 pm, so I am finishing around 8:30-9:00 pm or later. I have been using the recovery drink afterwards and then going to bed within an hour. Is the recovery drink enough after the workout or do I need another small snack. During the day I follow the nutrition plan and have 3 meals and 2 snacks. I just started P90X this week. I start my workout after dinner is done and the kids are in bed around 7:30-8:00 pm, so I am finishing around 8:30-9:00 pm or later. I have been using the recovery drink afterwards and then going to bed within an hour. Is the recovery drink enough after the workout or do I need another small snack. During the day I follow the nutrition plan and have 3 meals and 2 snacks.

]]> By: Staff http://www.extremebodyworkout.com/blog/2008/07/17/how-to-make-time-for-your-daily-p90x-workouts/comment-page-2/#comment-8483 Staff Mon, 13 Jun 2011 15:24:44 +0000 http://www.extremebodyworkout.com/blog/?p=50#comment-8483 Hello Alex, any beverage with a good source of protein will help repair and build muscles after a workout. It's the other ingredients in what ever you drink containing protein you have to be careful of. -Mike Hello Alex,

any beverage with a good source of protein will help repair and build muscles after a workout. It’s the other ingredients in what ever you drink containing protein you have to be careful of.

-Mike

]]> By: Alex http://www.extremebodyworkout.com/blog/2008/07/17/how-to-make-time-for-your-daily-p90x-workouts/comment-page-2/#comment-8446 Alex Thu, 02 Jun 2011 21:59:25 +0000 http://www.extremebodyworkout.com/blog/?p=50#comment-8446 If i drink milk after will that help me put on some muscle? If i drink milk after will that help me put on some muscle?

]]> By: Staff http://www.extremebodyworkout.com/blog/2008/07/17/how-to-make-time-for-your-daily-p90x-workouts/comment-page-2/#comment-8375 Staff Thu, 19 May 2011 14:50:35 +0000 http://www.extremebodyworkout.com/blog/?p=50#comment-8375 Hello Maricela, the nutrition plan that comes with the p90x will tell you exactly what you need to eat and how often. There is also a section with substitutions for vegetarians. -Mike Hello Maricela,

the nutrition plan that comes with the p90x will tell you exactly what you need to eat and how often. There is also a section with substitutions for vegetarians.

-Mike

]]> By: maricela http://www.extremebodyworkout.com/blog/2008/07/17/how-to-make-time-for-your-daily-p90x-workouts/comment-page-2/#comment-8359 maricela Mon, 16 May 2011 21:50:56 +0000 http://www.extremebodyworkout.com/blog/?p=50#comment-8359 Hi...I'm considering in using this program and I'm also a vegetarian. Do you have some sort of list of what I,should eat, when I,should eat during the whole program? Much appreciated. Hi…I’m considering in using this program and I’m also a vegetarian. Do you have some sort of list of what I,should eat, when I,should eat during the whole program? Much appreciated.

]]> By: Staff http://www.extremebodyworkout.com/blog/2008/07/17/how-to-make-time-for-your-daily-p90x-workouts/comment-page-2/#comment-8189 Staff Mon, 11 Apr 2011 17:23:18 +0000 http://www.extremebodyworkout.com/blog/?p=50#comment-8189 Hello Zach, a whole grain cereal would be ok to have for breakfast, yes. This might be your only servings of carbs for the rest of the day, depending on your nutritional level. Be sure to check that in the nutrition plan. -Mike Hello Zach,

a whole grain cereal would be ok to have for breakfast, yes. This might be your only servings of carbs for the rest of the day, depending on your nutritional level. Be sure to check that in the nutrition plan.

-Mike

]]> By: Zach http://www.extremebodyworkout.com/blog/2008/07/17/how-to-make-time-for-your-daily-p90x-workouts/comment-page-2/#comment-8175 Zach Sun, 10 Apr 2011 14:44:16 +0000 http://www.extremebodyworkout.com/blog/?p=50#comment-8175 Could I just eat wheaties for breakfast in the mornings. P.S. I'm a highschooler who doesn't know how to cook very well. Could I just eat wheaties for breakfast in the mornings. P.S. I’m a highschooler who doesn’t know how to cook very well.

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