Comments on: Why Resistance Bands Make 10 Minute Trainer Faster and More Effective http://www.extremebodyworkout.com/blog/2008/07/16/why-resistance-bands-make-10-minute-trainer-faster-and-more-effective/ Sun, 12 Feb 2012 00:59:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ricci http://www.extremebodyworkout.com/blog/2008/07/16/why-resistance-bands-make-10-minute-trainer-faster-and-more-effective/comment-page-1/#comment-8861 Ricci Sat, 24 Sep 2011 07:27:37 +0000 http://www.extremebodyworkout.com/blog/?p=46#comment-8861 I wrote an earlier comment with questions about the power 90 series. Now I am wondering about the 10 minute trainer. If I were to order, do I need to do the 10 minute trainer package first, before the upgrade package or can I just go ahead and do the upgrade or deluxe one. I wrote an earlier comment with questions about the power 90 series. Now I am wondering about the 10 minute trainer. If I were to order, do I need to do the 10 minute trainer package first, before the upgrade package or can I just go ahead and do the upgrade or deluxe one.

]]> By: ROB http://www.extremebodyworkout.com/blog/2008/07/16/why-resistance-bands-make-10-minute-trainer-faster-and-more-effective/comment-page-1/#comment-7798 ROB Thu, 27 Jan 2011 23:59:23 +0000 http://www.extremebodyworkout.com/blog/?p=46#comment-7798 videos will not make you skinny YOU will make you skinny a proper diet not eating like an animal and a good clean work out will get you skinny videos will not make you skinny YOU will make you skinny a proper diet not eating like an animal and a good clean work out will get you skinny

]]> By: kyuan http://www.extremebodyworkout.com/blog/2008/07/16/why-resistance-bands-make-10-minute-trainer-faster-and-more-effective/comment-page-1/#comment-3778 kyuan Mon, 12 Apr 2010 18:18:26 +0000 http://www.extremebodyworkout.com/blog/?p=46#comment-3778 nice article I'm glad some wrote about this nice article I’m glad some wrote about this

]]> By: Brandy http://www.extremebodyworkout.com/blog/2008/07/16/why-resistance-bands-make-10-minute-trainer-faster-and-more-effective/comment-page-1/#comment-5082 Brandy Sat, 20 Mar 2010 01:41:22 +0000 http://www.extremebodyworkout.com/blog/?p=46#comment-5082 My question is similar to Kim's... I want to order the 10 Min. Trainer but don't have a place for the resistance bands either. Can I use my 5 or 8 pound dumbbells instead? I already have those and if they're a suitable substitute, I'll be ordering this! Thanks My question is similar to Kim’s… I want to order the 10 Min. Trainer but don’t have a place for the resistance bands either. Can I use my 5 or 8 pound dumbbells instead? I already have those and if they’re a suitable substitute, I’ll be ordering this! Thanks

]]> By: Brandy http://www.extremebodyworkout.com/blog/2008/07/16/why-resistance-bands-make-10-minute-trainer-faster-and-more-effective/comment-page-1/#comment-5081 Brandy Sat, 20 Mar 2010 01:39:38 +0000 http://www.extremebodyworkout.com/blog/?p=46#comment-5081 My question is very similar to Kim's... I don't really have a spot for the resistance bands where I want to work out. I haven't ordered the 10-Minute Trainer yet but I def do want to! Anyway... can I just use my 5 or 8 pound dumbells instead? I have those and use them already from time to time. If they are a suitable substitute, I'll be ordering this! My question is very similar to Kim’s… I don’t really have a spot for the resistance bands where I want to work out. I haven’t ordered the 10-Minute Trainer yet but I def do want to! Anyway… can I just use my 5 or 8 pound dumbells instead? I have those and use them already from time to time. If they are a suitable substitute, I’ll be ordering this!

]]> By: Staff http://www.extremebodyworkout.com/blog/2008/07/16/why-resistance-bands-make-10-minute-trainer-faster-and-more-effective/comment-page-1/#comment-5080 Staff Fri, 19 Feb 2010 18:39:09 +0000 http://www.extremebodyworkout.com/blog/?p=46#comment-5080 Hi Karen, I would start out with the 10 Minute Trainer. Just because I don't want you to quit if the P90X is too time consuming or too tough. The 10 Minute Trainer will give you a great workout in a little bit of time, but you can also stack the workout. This just means that you can do a 10 minute workout in the morning, another 10 minute workout later on in the day, and one more at night. You can do up to three 10 minute workouts per day if you have the time. It gives you a little flexibility if you are a busy person. The P90X will give you greater results, but you have to commit to the time. The workouts are also a little more difficult than those of the 10 minute trainer. It's really a matter of time and level of difficulty. I would recommend that you start with the 10 Minute Trainer. -Mike Hi Karen,

I would start out with the 10 Minute Trainer. Just because I don’t want you to quit if the P90X is too time consuming or too tough. The 10 Minute Trainer will give you a great workout in a little bit of time, but you can also stack the workout. This just means that you can do a 10 minute workout in the morning, another 10 minute workout later on in the day, and one more at night. You can do up to three 10 minute workouts per day if you have the time. It gives you a little flexibility if you are a busy person.

The P90X will give you greater results, but you have to commit to the time. The workouts are also a little more difficult than those of the 10 minute trainer. It’s really a matter of time and level of difficulty. I would recommend that you start with the 10 Minute Trainer.

-Mike

]]> By: Kim http://www.extremebodyworkout.com/blog/2008/07/16/why-resistance-bands-make-10-minute-trainer-faster-and-more-effective/comment-page-1/#comment-5079 Kim Thu, 18 Feb 2010 21:16:45 +0000 http://www.extremebodyworkout.com/blog/?p=46#comment-5079 I recently purchased the 10 Min Trainer...and want to use the resistance bands. I did not realize I needed a door to do some of the exercises when I ordered it and I do not have a door in the room I will be using. Is there another way to get the same affect of the door bands..without a door? Please help! I love this workout series and want to do it but if I can't figure this out somehow I'll probably have to return the product. :( I recently purchased the 10 Min Trainer…and want to use the resistance bands. I did not realize I needed a door to do some of the exercises when I ordered it and I do not have a door in the room I will be using. Is there another way to get the same affect of the door bands..without a door? Please help! I love this workout series and want to do it but if I can’t figure this out somehow I’ll probably have to return the product. :(

]]> By: Karen http://www.extremebodyworkout.com/blog/2008/07/16/why-resistance-bands-make-10-minute-trainer-faster-and-more-effective/comment-page-1/#comment-5078 Karen Mon, 08 Feb 2010 06:55:09 +0000 http://www.extremebodyworkout.com/blog/?p=46#comment-5078 So I've been really interested in P90X, and just discovered you offer the 10 Min Trainer. My question is which would be the best to start off with. I am completely sedentary and am tired of being tired. Of course it would be easier to find 10 min a day vs 60 min, however which program would I see the most results in a faster amount of time? So I’ve been really interested in P90X, and just discovered you offer the 10 Min Trainer. My question is which would be the best to start off with. I am completely sedentary and am tired of being tired. Of course it would be easier to find 10 min a day vs 60 min, however which program would I see the most results in a faster amount of time?

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