Comments on: 10 Minute Trainer: The Best Home Workout for Busy Moms http://www.extremebodyworkout.com/blog/2008/07/09/10-minute-trainer-the-best-home-workout-for-busy-moms/ Thu, 18 Mar 2010 05:35:24 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: carol http://www.extremebodyworkout.com/blog/2008/07/09/10-minute-trainer-the-best-home-workout-for-busy-moms/comment-page-1/#comment-2465 carol Sun, 05 Jul 2009 12:52:16 +0000 http://www.extremebodyworkout.com/blog/?p=36#comment-2465 I have been working out religiously for 2 years...and have lost 67 lbs.Great,but I have about 25 lbs more to go and it is not bidging at all.I do cardio everyday but Sun and I switch it up from stairs cybex treadmill and elliptical.I also jog or just a fast paced walk throughmy town.3 days a week I strength train and everyday I do ab work.That being said the weight won't budge.I had put on tremendous weight with both my pregnancies (100plus lbs )each and I just don't think my body will get firm or any more fit.My attitude and my abilities are very fitness,but my body is in between.Is this system going to b able to lift that block I am under and pull through the loss of 25 or more lbs anf firm up what I can't seem possible??? thank u I have been working out religiously for 2 years…and have lost 67 lbs.Great,but I have about 25 lbs more to go and it is not bidging at all.I do cardio everyday but Sun and I switch it up from stairs cybex treadmill and elliptical.I also jog or just a fast paced walk throughmy town.3 days a week I strength train and everyday I do ab work.That being said the weight won’t budge.I had put on tremendous weight with both my pregnancies (100plus lbs )each and I just don’t think my body will get firm or any more fit.My attitude and my abilities are very fitness,but my body is in between.Is this system going to b able to lift that block I am under and pull through the loss of 25 or more lbs anf firm up what I can’t seem possible??? thank u

]]> By: Christine http://www.extremebodyworkout.com/blog/2008/07/09/10-minute-trainer-the-best-home-workout-for-busy-moms/comment-page-1/#comment-2168 Christine Sun, 24 May 2009 23:57:11 +0000 http://www.extremebodyworkout.com/blog/?p=36#comment-2168 At 33 years old, 5 ft 7 and 127 pounds, I am a solid size 4 and am probably in better shape than most of the people I know. I adopted my daughter so I don't have any of the post-pregnancy issues many other moms have to deal with. However, I don't have the time (or energy) to work out like I did before I became a mom. I am a fairly healthy eater, which is how I've maintained my weight even though I don't work out consistantly. I'd like to get back down to about 122 pounds, but more importantly than that, I want to gain muscle tone. Of course, I'd love to do it in 10 minutes a day, but that seems a little far fetched. Will this program provide noticable results for someone like me, or should I go with the full P90X system? At 33 years old, 5 ft 7 and 127 pounds, I am a solid size 4 and am probably in better shape than most of the people I know. I adopted my daughter so I don’t have any of the post-pregnancy issues many other moms have to deal with. However, I don’t have the time (or energy) to work out like I did before I became a mom. I am a fairly healthy eater, which is how I’ve maintained my weight even though I don’t work out consistantly. I’d like to get back down to about 122 pounds, but more importantly than that, I want to gain muscle tone. Of course, I’d love to do it in 10 minutes a day, but that seems a little far fetched. Will this program provide noticable results for someone like me, or should I go with the full P90X system?

]]> By: Staff http://www.extremebodyworkout.com/blog/2008/07/09/10-minute-trainer-the-best-home-workout-for-busy-moms/comment-page-1/#comment-1987 Staff Fri, 08 May 2009 19:15:12 +0000 http://www.extremebodyworkout.com/blog/?p=36#comment-1987 Hello MO, The 10 Minute Trainer appears to be the perfect program for you and your hectic schedule. It's a very flexible program and is specifically designed for those with busy schedules who want to get fit. What's great about the program is that the 10 minute workouts are super condensed, meaning you get a fantastic workout, which includes both cardio and strength training combined, in far less time than other workouts. 10 Minutes may not sound like a lot but these workouts are really quite intense for the time. What's great about the program is that it also allows you to stack the workouts. You can start with just one 10 minute workout a day and then gradually move your way up to 2 or 3, 10 minute workouts. It's really flexible and just the perfect program for anyone who is pressed for time but wants to start taking their health and fitness seriously. -RJ Hello MO,

The 10 Minute Trainer appears to be the perfect program for you and your hectic schedule. It’s a very flexible program and is specifically designed for those with busy schedules who want to get fit. What’s great about the program is that the 10 minute workouts are super condensed, meaning you get a fantastic workout, which includes both cardio and strength training combined, in far less time than other workouts. 10 Minutes may not sound like a lot but these workouts are really quite intense for the time.

What’s great about the program is that it also allows you to stack the workouts. You can start with just one 10 minute workout a day and then gradually move your way up to 2 or 3, 10 minute workouts. It’s really flexible and just the perfect program for anyone who is pressed for time but wants to start taking their health and fitness seriously.

-RJ

]]> By: MO http://www.extremebodyworkout.com/blog/2008/07/09/10-minute-trainer-the-best-home-workout-for-busy-moms/comment-page-1/#comment-1971 MO Thu, 07 May 2009 17:11:23 +0000 http://www.extremebodyworkout.com/blog/?p=36#comment-1971 I am a mother of 4 special needs boys, so my days are extremely chaotic & I have just completely let myself go, so my question is will this 10 minute trainer work and when do you start to see results? I am a mother of 4 special needs boys, so my days are extremely chaotic & I have just completely let myself go, so my question is will this 10 minute trainer work and when do you start to see results?

]]> By: Staff http://www.extremebodyworkout.com/blog/2008/07/09/10-minute-trainer-the-best-home-workout-for-busy-moms/comment-page-1/#comment-1909 Staff Tue, 28 Apr 2009 21:00:50 +0000 http://www.extremebodyworkout.com/blog/?p=36#comment-1909 Hello mJ, I can honestly tell you that the 10 Minute Trainer is a proven workout program. Many people have successful results and if you put your all into it, then you will get the maximum results from it. It also does come with a small meal plan, it's actually a couple of recipes, not to much of a meal plan, but the program is definitely worth it's weight in results. Check out some more features: http://www.extremebodyworkout.com/10-minute-trainer-products/10-minute-trainer-deluxe.php -Russell Hello mJ,

I can honestly tell you that the 10 Minute Trainer is a proven workout program. Many people have successful results and if you put your all into it, then you will get the maximum results from it.

It also does come with a small meal plan, it’s actually a couple of recipes, not to much of a meal plan, but the program is definitely worth it’s weight in results.

Check out some more features:

http://www.extremebodyworkout.com/10-minute-trainer-products/10-minute-trainer-deluxe.php

-Russell

]]> By: mJ http://www.extremebodyworkout.com/blog/2008/07/09/10-minute-trainer-the-best-home-workout-for-busy-moms/comment-page-1/#comment-1637 mJ Tue, 07 Apr 2009 03:00:59 +0000 http://www.extremebodyworkout.com/blog/?p=36#comment-1637 hi, i am a first time mommy n single mommy its hard for me not able to go to fitness anymore cuz it hard getting out of house,something i really miss is going to fitness....i always been active but i wasn'T that top shape but love sports basically a tomboy. I was curious if these previous that are showed are they real??? lately i been just doing cardio at home so far its going good lost 8 lbs but sometimes i would loose track n grab a bite. is there a meal plan that is included? with the Deluxe Package? n i always wanted to hired a trainer but i live a 3 500 population town no trainers here. Will this help me? n is it worth it? hi, i am a first time mommy n single mommy its hard for me not able to go to fitness anymore cuz it hard getting out of house,something i really miss is going to fitness….i always been active but i wasn’T that top shape but love sports basically a tomboy. I was curious if these previous that are showed are they real??? lately i been just doing cardio at home so far its going good lost 8 lbs but sometimes i would loose track n grab a bite. is there a meal plan that is included? with the Deluxe Package? n i always wanted to hired a trainer but i live a 3 500 population town no trainers here. Will this help me? n is it worth it?

]]>