Comments on: P90X Approaches: Classic Approach

By: Staff

Staff — Wed, 21 Dec 2011 20:32:17 +0000

Hello Jay,

I think the classic approach would be the best route for you to take. This approach will not only allow you to shed body fat, but you can also build muscle at the same time.

-Mike

By: Jay

Jay — Mon, 12 Dec 2011 08:47:27 +0000

I’m getting ready to start the P90x program, and I’m a little unsure of which routine to do. I’m 5’8” weigh 278 my body fat 24%. My goal is to be 185-195lbs and be ripped with musle and visual definition n future. What routine would best suit my achievement through this program; Classic, Doubles, or Lean?

By: Staff

Staff — Tue, 06 Dec 2011 18:42:31 +0000

Hello Ingrid,

if you want to focus on weight loss, you can switch to the lean program now. The amount of weight loss always depends on each person’s start weight (heavier=more dramatic loss), how well the diet is followed and how you approach each workout. If you just go through the motions and you miss a day here and there, your results wont be as great. You have to Bring It!

-Mike

By: ingrid

ingrid — Thu, 01 Dec 2011 14:45:20 +0000

I’m a 35 yr old woman I recently purchased p90x and started with the classic. I am looking to lose 40-50 lbs. I have a couple who lost 40lbs each after they were done with the classic but now they want to do the lean and I was thinking of joining them ( for motivation) I was wondering if I will lose the lbs I need with the lean program. I’ve been on the classic for almost 3 wks (missed a couple of days
I do eat very well also doing shakeology have lost 14lbs so far:)

By: Staff

Staff — Tue, 23 Aug 2011 16:56:38 +0000

Hello Shannon,

I would go with the Classic Approach. The Lean Approach really focuses on weight loss, while the Classic Approach helps you to improve your overall athletic abilities.

-Mike

By: Shannon

Shannon — Mon, 22 Aug 2011 19:23:15 +0000

I am a 25 year old woman. I’m 5’3″ and 125 lbs. I was a studen athlete in college and would like to get back in the shape I was in at that time. I’m not really looking to lose weight, just to tone back up and build up my endurance again. Would lean or classic be the way to go?

By: Staff

Staff — Mon, 18 Jul 2011 16:46:18 +0000

Hello Sandra,

that depends on what your goals are. If your main focus is to lose weight, go for the lean approach. If you want to improve overall athletic abilities, gain strength and lose weight, go for the classic approach.

-Mike

By: sandra

sandra — Fri, 15 Jul 2011 16:14:42 +0000

Just got the program just not sure whether to do lean or classic. I am 5′ 1″ and weigh 111lbs. I probably could lose a couple of pounds. I’m not happy with mid section. Which program would work for me? I am not tone or buff but I want to look like i am in good shape or have some definition.
Thanks