P90X Plus (P90X+) 5 New Extreme Workouts

P90X Plus (P90X+) comes out the gate with five new workout routines that are nothing short of intense and highly effective! So what do you have to look forward to with the new program, in short—a heck of a lot!

Interval X Plus

It takes standard cardio and turbo charges it! The goal is to get your heart going at 3 speeds: recovery, medium, and full out. This drastic change over a short period of time yields tremendous results!

Kempo Cardio Plus

P90X Plus (P90X+) turns Kempo X up a notch with advanced level techniques that burn away the fat, with self defense moves that build stamina, agility and balance.

Upper Plus

This beast of a workout engages all the muscles from the hips up to the chest, back, biceps, triceps, and shoulders. This is a synergistic workout in classic P90X fashion!

Total Body Plus

This P90X Plus (P90X+) workout adds new synergistic moves to pump your muscles and then allow them to recuperate in stages, repeating this process until you’re completely spent. You’re going to feel this one folks!

Abs / Core Plus

This is an advanced ab / core routine that will have you working it like never before, hanging, sitting, standing, and in “plank” position. If you want an incredible midsection, even faster than you can imagine, Abs / Core plus is your ticket to success!