If you can find the time to watch a half hour sitcom, then without a doubt you have the time for Tony Horton’s 10 Minute Trainer. With only 10 minutes of your time, you can tone, shape and sculpt your body into the YOU you’ve always wanted. Now there are no more excuses! The breakthrough workouts in 10 Minute Trainer maximize your time and results like never before, and with the easy to follow eating plan you will shed pounds, tone your body from head to toe and have plenty of time to spare! Give yourself the 10 minutes you deserve starting today.
10 Minute Trainer works because of the science behind Tony Horton's exclusive Super Stacking Technique. This technique allows you to build a workout program to fit your needs and your schedule in 10-minute increments!
10 Minute Trainer workouts combine cardio and strength training simultaneously, rather than one followed by the other. By working your entire body in 10-minute increments and fitting both strength training and cardio into those blocks, you get a super condensed workout in a fraction of the time other traditional workouts require.
Some days we have more time than others. With the Tony Horton 10 Minute Trainer program you have the flexibility to stack the workouts for even more results! Create a 30-minute workout on weekends or a 20-minute workout on tuesdays and thursdays, or stick to the super-charged 10-minute workout on busier days if you're pressed for time. You can easily customize the program to work with your schedule making it easy to fit in your workouts all week long. If you really want to take your health and fitness seriously and get incredible results fast, the Tony Horton 10 Minute Trainer system finally makes it possible despite your busy lifestyle.
10 MINUTE TRAINER INCLUDES...
4 Revolutionary Workouts:
10 Minute Trainer: Total Body
Challenge your
entire body with this
10-minute, 10 move workout.
10 Minute Trainer: Lower Body
Conquer common problem areas with these 10 moves targeted at your hips, thighs, and buns!
10 Minute Trainer: Cardio
Lunges, kicks, and other simple moves combine to get your heart pumping and calories burning in record time.
10 Minute Trainer: Yoga Flex
Stretch out and limber up with this great workout to lengthen and tone muscles.
Customized
Workout Calendar
Follow the calendar to coordinate your workouts and get the most out of the Super Stacking technique.
Tony Horton's 10-Minute Meals
A busy schedule can't get in the way of healthy eating. Check out this guide for great timesaving tips and quick recipes.
Rapid Results Guidebook
Looking for the best way to maximize your results with the 10 Minute Trainer? This guidebook has all the answers along with a diet plan to ensure big changes!
Round-the-clock Online Support
Get tips and peer support in a great online community at your fingertips!
And, choose the Resistance Band that's right for you...
Medium Resistance
15 lb Band
OR
Heavy Resistance
20 lb Band
Resistance Band Kit Plus Cardio Belt
Increase the intensity of your workout with Tony Horton’s Pro-Grade Resistance Bands with Comfort Flex handles and cardio belt. Add resistance to your routine for maximum calorie burn!
And Special Bonuses...
Bonus Abs Routine
Extra burn for that mid-section, this bonus workout will help you get the flat, defined stomach of your dreams! (10 minutes)
On-the-Go Workout Cards
Great for travel, these cards can walk you through a total body workout or just act as a refresher on the moves in the 10 Minute Trainer Series.
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10-Day Lean Jean Plan
A booster to your 10 Minute Trainer results, this accelerated plan can get you in new jeans in only 10 days!
Fast Ab Workout with 10 Minute Trainer
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If you are interested in purchasing a fitness program, you would be smart to do your research. Because there are so many options available on the web these days, choosing the right system for you can be difficult. For someone with a busy schedule that wants a customizable routine, 10 Minute Trainer is perfect. Finding unbiased reviews of 10 Minute Trainer... MORE
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Ten Minute Trainer is an excellent program for the time constrained modern adult. Just like seeking out free 10 Minute Trainer reviews is something that you might do when considering the program, free 10 Minute Trainer advice can come in handy once you have begun the system. Here at ExtremeBody Workout, we do our best to give you top quality fitness... MORE
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