 | Ready for more 10 Minute Trainer?10 Minute Trainer Upgrade is for those who already own the original 10 Minute Trainer system. This all new upgrade package includes nine, new 10 minute routines designed to improve and accelerate your results! 10 Minute Trainer Upgrade should be purchased only if you own 10 Minute Trainer. If you'd like the benefits of 10 Minute Trainer and 10 Minute Trainer Upgrade please see 10 Minute Trainer Deluxe. |
10 MINUTE TRAINER UPGRADE INCLUDES... |
9 All New 10 Minute Workouts With Tony Horton! |
 | Total Body 2 Tony layers this total-body workout with fat-burning cardio and moves to sculpt your entire body in no time! |  | Core Cardio Think you don't have enough time to burn some fat? Think again. Tony's got the key to tightening your midsection and shedding fat to reveal those six-pack abs. | Upper Body Tony's innovative moves will tone and shape your entire upper body, giving you the shapely arms and shoulders you want. | One on One Lower Follow Tony as he powers through a different move each minute to firm and strengthen your quads and glutes. | Plyo Intervals This plyometric workout will dramatically enhance your athletic performance in only minutes! | One on One Upper You'll beg for mercy in this fast-paced upper-body blowout that further defines your shoulders, arms, and back! | Cardio Intervals Go all out with Tony in fat-blasting, high-intensity drills that will kick your metabolism into high gear while you burn calories at the rate of an athlete. | Chest & Back Unique moves engineered to max out these two major muscle groups and get you strong FAST! | Friday Night Arms Tony's favorite Friday night workout since his teenage years—and still just as effective. |
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10 Minute Trainer Upgrade also includes... |
 | Accelerated Results Calendar
This customized calendar will help you get accelerated results by showing you how to rotate in these 10-minute workouts for maximum resistance. | | | Choose 2 Resistance Bands that are right for you...
These professional-grade resistance bands will complete your set and provide the additional resistance you need to increase your results with 10 Minute Trainer. |
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 | Medium
Resistance 20 lb & 30 lb
Bands | OR |  | Heavy
Resistance 30 lb & 40 lb
Bands |
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What else do I need? |
10 Minute Trainer DOES NOT require much equipment or accessories. However, there is another item you should consider for the best possible results: |  | Slimming Formula
Chances are if you're interested in 10 Minute Trainer, you're probably looking to lose weight, fast. Slimming Forumla is a great way to get that extra push in the right direction. Studies have shown that adding Slimming Formula to your weight loss efforts can actually increase your body fat loss by almost 30%. Not too shabby. On top of that, it's all natural so it's safe for your body. |
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